Wellness Education

Energy After 45: How to Fuel Your Body and Brain Without the Crash
by Brandon Smith - Feb 12, 2026

Energy After 45: How to Fuel Your Body and Brai...

If you're 45 or older and feel like you're running on fumes by mid‑afternoon, you're not alone. Research from the National Library of Medicine has found a frequency of general...

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From Pills to Plants: 
How Natural Remedies Empower Your Health After 45
by Brandon smith - Feb 03, 2026

From Pills to Plants: 
How Natural Remedies Emp...

Discover plant-based wellness strategies, natural stress relief remedies, and safe alternatives to painkillers. Plus, what research says about CBD for older adults.

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Image of a Hemp Leaf and plant looking down from above with CBN
by Anni weeks - May 06, 2025

What Is CBN? The Sleep-Boosting Cannabinoid Exp...

Looking for a natural, plant-based sleep solution? HempLucid’s organic CBN products deliver restful nights without the grogginess.

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Incorporating Mushroom and CBD Supplements into a Wellness Routine
by Ismail Shehab - Mar 20, 2025

Incorporating Mushroom and CBD Supplements into...

Today, more than ever before, our health and well-being are an important concern and something most people are aware of and want to improve. Current research suggests that modern people...

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16 Mushroom Benefits for Women You Might Not Know About
by Ismail Shehab - Mar 18, 2025

16 Mushroom Benefits for Women You Might Not Kn...

As a woman, it's important to take care of your health. Our diet and activity levels really contribute to both our physical and emotional health, but it's often hard to...

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How Reishi Mushrooms Support Liver Health and Act as a Natural Detoxifier
by Ismail Shehab - Mar 18, 2025

How Reishi Mushrooms Support Liver Health and A...

The Reishi mushroom is a popular choice for individuals, as many claim it provides multiple health benefits, including improved mood, a reduction in stress levels, while also being the best...

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