Investigating the Aphrodisiac Effects of Mushrooms

Medicinal mushrooms are known for their many unique health benefits, but are you aware that individuals are increasingly using them to improve their sex drive? We're about to answer all the essential questions, including ‘are mushrooms an aphrodisiac?' ‘Will they work for me?' and ‘how can I take mushrooms for libido enhancement?

Historical Use of Medicinal Mushrooms

For centuries, individuals have been using medicinal mushrooms as a natural way to promote health and wellness. Their therapeutic properties do not just include mushrooms for sex drive, but also the possible capability of boosting immune systems, providing anti-aging properties, and life longevity. That being said, many of these qualities go hand in hand with the characteristics that would improve your sex life. Many cultures promote the idea that mushrooms are an aphrodisiac and have been known to center traditional practices around their potential ability to enhance passion and fertility.

Benefits of Mushrooms Sexually – Mushroom Varieties Explained

What are the claimed advantages of medicinal mushrooms? Take a look at each variant below:

• Cordyceps

Used in Chinese medicine for hundreds of years, Cordyceps contains bioactive compounds likely to reduce fatigue and give you that extra energy boost. When taking Cordyceps, the Cordycepin compound could improve your oxygen intake and circulation, to ultimately support your stamina and encourage a ‘go and get em' attitude! Another active compound is adenosine, and its possible ability to improve the flow of blood around your body. This too could possibly improve your sex life due to improved circulation.

• Reishi

Many people choose to use Reishi due to its potential ability to reduce your stress levels. We all know that external pressures and tension do not give off that ‘ready to go' vibe in the bedroom, so by feeling calmer and more relaxed, those who choose Reishi are more likely to feel the benefits of mushrooms sexually due to their improved mental state. For a convenient way to support relaxation, gummies for stress can also be a great addition to your wellness routine.

• Lion's Mane

Who doesn't want to feel confident in the bedroom? Lion's mane could give you exactly what you need for that extra boost of self-worth, and if you're feeling good, this will ultimately rub off on your partner. This self-assured mindset is thanks to possible abilities to reduce anxieties, clear the mind, and enhance your mood. Sounds pretty good to us!

• Truffles

Some truffle variants may subtly enhance your attraction to another person, thanks to the strong aroma they give off. It is suggested that these flavors could enhance your mood, stimulate the senses and leave you longing for that special someone.

• Shiitake

Shiitake mushrooms may be the mushroom that does it all! Some use Shiitake mushrooms for sex drive purposes, as it can give you a boost of energy and enhance physical stamina. Others choose this variant for its possible ability to support immune function. These are of course all beneficial qualities to take to the bedroom!

How to Utilize Mushrooms for sex Drive

So, you've decided that you'd like to give mushrooms a try to enrich your sex life, but what happens next? Below, we have listed all the ways you can incorporate them into your everyday routine:

• Brew into tea

Enhance your everyday beverage with dried mushrooms or mushroom powder. Either brew with your favorite tea bag or leaves or stir in the powder once finished. The most suitable mushrooms for this option are Cordyceps and Reishi. Tea drinking is a well-loved tradition for many, as it can easily be added to your routine. Some add to the flavor even more by mixing with honey or other preferred sweeteners. But who says you have to stop at tea? Try mixing with coffee or hot chocolate instead if tea is not your thing.

• Add to smoothies or shakes

Another popular choice is to blend mushrooms such as Lion's Mane into your daily smoothie, shake or juice. This is considered a healthy, natural way to boost energy levels and brain function.

• Enrich your dish

Fancy yourself as a bit of a chef? Try cooking with mushrooms for libido. You can let your imagination run wild here, but we would firstly recommend stirring into soups and stews, or adding to pasta or risottos, which will add a rich, delicious flavor. The best variants of mushroom for this would be Cordyceps or Lion's Mane.

• Experiment with powders

If you don't fancy cooking the mushrooms from scratch, try adding them in powder form instead. Sprinkle onto salads, into soups or add to dressings, sauces or dips for an easy way to add them to your diet. We recommend Lion's Mane if you choose to have mushrooms in this way.

• Bake into desserts

Why not incorporate mushrooms into your latest bake? Chocolate truffles, brownies or energy balls mixed with dried fruits and nuts are an indulgent way to consume mushrooms. We think Cordyceps is the best option here.

• Take as a supplement

A quick and easy way to take multiple variants of medicinal mushrooms is via a capsule supplement, which is why it is favored by many. Another great alternative is mushroom gummies, offering an easy, delicious way to enjoy the benefits of functional mushrooms.

Are Mushrooms an Aphrodisiac? The Facts

So, what do the scientists say about the benefits of mushrooms sexually? At this present time, there is no clear evidence to suggest that they will improve your libido. Research into this area is extremely limited, and although some studies have taken place to investigate the overall advantages of taking medicinal mushrooms, not just to enhance your sex drive, more time is needed before a firm confirmation can be given.

Medicinal Mushrooms - A Natural Way to Enhance Overall Wellness?

So, are mushrooms an aphrodisiac? The jury is still out as far as scientists are concerned. This is, however, mainly due to the lack of research in this area. It's clear that many people swear by mushrooms as an aphrodisiac, or for other health benefits, and have done for centuries. Medicinal mushrooms are becoming more widely available and can easily be added to your diet in a variety of different ways. What do you think? Will you be adding medicinal mushrooms to your list to try and improve your libido? Oysters and chocolate have this reputation, so why not mushrooms?