The Role of Cordyceps Mushroom Gummies in Energy and Endurance

Before we explain how cordyceps are regarded within the wellness industry, we ought to acknowledge that they're not actually mushrooms in the traditional sense, but they are a member of the fungi family. Out of the 750 different species that grow, 200 are parasites that feed on insects. While they can be lethal to insects, they aren't dangerous for human consumption and offer many health benefits, including the notable mint CBD enhancer qualities.

Cordyceps are low-calorie and contain amino acids that form protein as well as vitamins and minerals. Their health benefits include:

• An enhanced blood oxygen supply. This is particularly useful before exercising.
• Increased endurance during exercise due to the increase in available oxygen.
• A reduction in lactic acid buildup during exercise. This is often the cause attributed to sore muscles.
• Prevention of illnesses as they help the body fight bad bacteria in the immune system.
• Regulation of blood sugar levels to support the absorption of glucose into cells.
• Lowering of cholesterol levels to support a healthier heart.

Cordyceps mushroom gummies are ideal for athletes who want to use a great-tasting, clean, and natural supplement to positively enhance their stamina, increase their energy levels, and look after their overall health and wellbeing. Learn more about our MCT CBD oil, another excellent option for sustained energy release.

When Should I Take Cordyceps?

Cordyceps provide excellent energizing benefits for anyone looking to get into shape, as well as athletes. There are certain times when you can experience these benefits more than others. These include:

• 30 minutes before exercising: If you typically get tired within minutes of starting your exercise session, take a mushroom gummy containing cordyceps to reduce fatigue and increase your endurance. You'll also be less likely to keel over in pain with a stitch as the cordyceps will take care to lower the amount of lactic acid you produce. Our CBD edible gummies are perfect for pre-workout consumption.

• 30-60 minutes post-workout: If you tend to suffer from sore muscles after a workout, take a gummy, and it will help bring down the inflammation and make sure you've recovered by the time you're ready for your next workout. It could also aid you in getting enough sleep, which is vital in the post-exercise recovery stage as your cells will be repairing themselves while you're in the land of nod. Try our CBN sleep gummies for enhanced recovery.

• Use it as an alternative to caffeine when you wake up in the morning or when you find yourself going through an afternoon slump.

We recommend that you use our mushroom gummies with cordyceps for at least 30 consecutive days to determine if it works for you. Many of our customers have expressed how they've helped them to sleep better, keep calm, and feel more energetic. Discover the benefits of our CBD mushroom gummies for stress relief as well.

What Nutrients Are in Cordyceps?

When choosing to introduce a new ingredient into your diet, it's always ideal to understand their nutritional value and what's in them. The vitamins and minerals in cordyceps include:

• Vitamin A is responsible for ensuring that organs such as the heart and lungs work effectively. It also helps create healthy teeth, skin, and tissues.

• Vitamin B1 (thiamine) supports the body in breaking down carbohydrates, proteins, fats, and sugars from food into energy.

• Vitamin B2 (riboflavin) is beneficial if you want to stop feeling so tired all the time. But did you know that it also stops our eyes from becoming too sensitive to light?

• Vitamin B12 is responsible for making our genetic material, also known as DNA. It's a vital nutrient to reduce tiredness and weakness.

• Vitamin E helps reduce damage to the cells and the risk of some diseases, including sight disorders, decline in brain function, heart disease, and some cancers.

• Vitamin K assists the liver with the production of blood-clotting proteins. Blood clots are essential for the repair of wounds. It's recommended that people on blood thinners avoid taking mushroom gummies to avoid blood clotting from occurring.

• Magnesium is a mineral that aids the production of protein and repairs damage to our DNA.

• Chromium helps lower blood glucose levels by reducing insulin sensitivity. It's an essential mineral for general growth and overall health; however, not enough Americans have the right amount of it in their diets. Taking our mushroom gummies with cordyceps is one way to ensure you are increasing your intake of this vital nutrient.

Cordyceps have a lot of benefits for your health, and it's important to ensure that the supplements you select are from a regulated and trusted supplier like HempLucid. Always speak to a medical professional if you have pre-existing health conditions or concerns before you take mushroom gummies with cordyceps. Some people could experience mild side effects, including an upset stomach or a dry mouth. Mushroom gummies should not be taken if you're pregnant, and they should be kept out of the reach of children.